Breathing | Bad Breathe » halitosis treatments http://badbreathe.backneckpaintreatment.com Thu, 30 Jun 2011 23:41:58 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 Bad Breath Remedies You Should Know http://badbreathe.backneckpaintreatment.com/bad-breath-remedies-you-should-know.html http://badbreathe.backneckpaintreatment.com/bad-breath-remedies-you-should-know.html#comments Thu, 25 Feb 2010 10:15:30 +0000 Admin http://badbreathe.backneckpaintreatment.com/bad-breath-remedies-you-should-know.html Halitosis or bad breath has become problem for many years. This is caused by odor producing bacteria in the mouth. The problem can also begin from the mouth, the surface of the tongue, between teeth and below the surface of the gum line.
The only way to know if you have bad breath is to breathe into a handkerchief and sniff.
You should be aware of the causes and how to treat and cure it. Frequently, it is caused by dirty mouth. Plaque, an invisible film of bacteria that are often a major cause. Food is rotting in between teeth is another cause. Which can also fill broken trap particles. Chronic bad breath can also be caused by something in the respiratory tract or digestive tract. What you eat can be a contribution factor. Foods such as garlic, onion, alcohol aggravate the situation and also tobacco.
Bad breath remedies could improve the situation. Here are some suggestions:
• Keep your mouth clean. Brush your teeth twice a day and floss every day.
• Clean the surface of your tongue. Brush your tongue after you brush your teeth.
• If you wear dentures while you sleep, wash them well and release them at night.
• Keep your mouth moist. A dry mouth means the smell of breath. Saliva to clean the mouth. That sweeps food particles. Sucking sugarless gum to stimulate saliva protection.
• Stress causes dry mouth. So, avoid stress.
• Avoid foods such as onion, garlic, dried fish and seaweed high odor. They are a strong odor in the mouth for a long time.
• Chew mint leaf to freshen breath.
• Drink tea without sweetener.
• Consume apples every day. This helps to eliminate bacteria.
• Consume fresh lime juice drinks after having meal.
• Gargle with baking soda dissolved in warm water.
• Eat yogurt for 6 weeks.

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